Jumat, 29 Juli 2011

[N385.Ebook] Ebook Download Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight (Herbs for Horm

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Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight (Herbs for Horm



Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight (Herbs for Horm

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Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight (Herbs for Horm

#1 Bestseller - Herbal Hormone Handbook for Women
Addressing hormonal symptoms for all important stages throughout life

41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight

Learn how to help your body regain hormonal balance with simple herbal products, nutritive supplements and lifestyle improvements and feel the many benefits of a balanced body.

You might be wondering why you are unable to lose weight, why you feel persistent low energy, or why you feel anxious or stressed. It may not always be obvious that our hormones are out of balance and causing these symptoms. You may be relieved to learn that there are ways to detect hormonal imbalances and address them with gentle effective strategies.

This book discusses the female endocrine system, the hormones that help carry out complex physiological bodily functions and how we can take steps to assist our body in achieving balance and health.

Hormonal health in women is often left unrecognized and ignored until adverse symptoms appear. By learning about our endocrine system and all that hormones do, we can begin to nourish and tend our bodies thus getting to the root of imbalance before it negatively affects our health.

This book contains a comprehensive list of hormonal imbalance symptoms and ways to help relieve those symptoms by positively affecting out health with herbs, diet, supplements, exercise and other lifestyle enhancements.

In this book you will find:

• What hormones are and why they are vital
• A detailed list of common causes of hormonal imbalance
• How phytonutrients improve hormonal functioning
• Lifestyle tips that complement a healthy diet
• Hormone balancing herbs like Vitex, Raspberry Leaf, Motherwort and Wild Yam
• How nutritional deficiencies, like Vitamin D and Iodine can cause hormonal imbalance
• Natural sources of Essential Fatty Acids, like Evening Primrose Oil
• Why adrenals get exhausted and what you can do about it
• How exercise improves hormonal health
• Different glands of the endocrine system, their function and symptoms that signal imbalance
• How moods swings and irritability can be improved naturally
• Diet or weight challenges and how hormones may be related
• Why periods can be irregular and how to help this
• Natural ways to ease stress and anxiety by improving hormonal function
• How hormonal headaches can be relieved
• Hormonal health during pregnancy, childbirth and postpartum
• Ways to ease through perimenopause and menopause
• How to address female reproductive disorders like Cervical Dysplasia, Fibroids, Endometriosis, PCOS and Breast Cysts
• Other common hormonal symptoms including acne, body odor and fatigue

How this book will benefit you:

• Learn how to care for your body to bring ultimate, hormonal health
• Learn how to avoid harmful chemical hormone disruptors
• See how taking herbs can help balance your hormones while supplying many nutrients
• Begin to see your own results as you bring nutritional balance to your hormonal system
• Learn dozens of lifestyle tips to help bring your hormones back into balance
• Find out how a diet rich in whole foods can support your endocrine system
• Start taking your hormonal health into your own hands

Interested in learning more about keeping your hormones balanced?

Download this book today to achieve hormonal harmony

  • Sales Rank: #97295 in eBooks
  • Published on: 2015-05-25
  • Released on: 2015-05-25
  • Format: Kindle eBook

Most helpful customer reviews

9 of 9 people found the following review helpful.
Jumpstart your journey to a healthier lifestyle!
By Jo Grafford
Carmen Reeve’s Herbal Hormone Handbook for Women is an amazing read full of healthy, natural solutions to common problems. Weight gain? Sleepiness? Headaches? This handbook methodically addresses each issue and offers easy, self-help solutions – the kind that do not require medications, surgeries, or other expensive procedures.

The author highlighted some of the obvious deterrents to good health, too. She cautions against excessive intake of refined sugars and polyunsaturated fats and advises sticking to whole foods. Most people have heard this information for years, but Carmen takes the time to break it down. She explains the harmful effects of these substances, the organs they affect, and the symptoms they cause. Then she gives herbal alternatives. Yummy simple items like green tea and flax seed.

The whole time I was reading this herbal handbook, I was making mental notes of my own symptoms and can’t wait to try out some of the recommendations. If you’re looking for that positive kick-in-the-seat to jumpstart your journey towards a healthier lifestyle, the Herbal Hormone Handbook for Women is for you!

3 of 3 people found the following review helpful.
every woman needs this
By frances
amazing read full of healthy, natural solutions to common problems. this has been written for women. I have learned so much from this very informative book. It has description in an easy to red format which may help one figure out the hormonal problems

4 of 5 people found the following review helpful.
Herbal Hormone Handbook for Women by Reeves
By Shasha
Hi, Short book, but simple/easy help that may greatly help a person feel better. I would add more choices of things that may help and explain about Celiac which may affect glands/ hormones causing PMS/infertility/Post partum depression/low thyroid/burned out adrenals/hot flashes/acne/addictions/food cravings/headahche/tired/no sleep/anxiety/panic/depression/obsessing/suicidal thoughts/Diabetes and much more. No gluten/dairy/soy/sugar/GMO...taking vitamins/good oils/minerals...probiotic...LDN..detoxing helps me.
Rhodiola/coenzyme Q10 is very good. Coenzymated B vitamins/Vit D3/Vit C/zinc/fish oil/evening primrose oil/Vit A/Vit B12 methylcobalamin intrinsic factor kind/shot/strong dairy free probiotic when stomach acid is low/HCl and enzymes with meals/Mg/Nature's Plus- Source of life multiple and more help me.

I am low in fat since meat/coconut oil/olive oil/heated oils/flax and more hurt me. Glands need healthy fats. Gluten maybe the reason glands are not healthy. Sunlight/exercise/good water/detoxing help. LDN helps block hidden gluten. I take vitamins/good oils/minerals also.

The book has very good information. I am glad I read it. It has wisdom from her experience in it. Best wishes to her.

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Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight (Herbs for Horm PDF
Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight (Herbs for Horm PDF

Senin, 18 Juli 2011

[A919.Ebook] PDF Download Key Topics in Pain Management, Third Edition, by Kate M. Grady, Andrew M. Severn, Paul R. Eldridge

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Key Topics in Pain Management, Third Edition, by Kate M. Grady, Andrew M. Severn, Paul R. Eldridge



Key Topics in Pain Management, Third Edition, by Kate M. Grady, Andrew M. Severn, Paul R. Eldridge

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Key Topics in Pain Management, Third Edition, by Kate M. Grady, Andrew M. Severn, Paul R. Eldridge

The Third Edition of this best-selling guide to the Key Topics in Chronic Pain has now expanded its remit to include material on acute pain management also. In addition, the existing material has been completely updated to reflect new activity in the field of anti-inflammatory drugs and physiotherapy, amongst other topics.

  • Sales Rank: #14711314 in Books
  • Published on: 2006-11-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 6.25" w x .50" l, 1.09 pounds
  • Binding: Paperback
  • 264 pages

About the Author
Wythenshawe Hospital, Manchester, UK Walton Centre for Neurology, Fazackerly Hospital, Liverpool, UK

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Minggu, 17 Juli 2011

[K386.Ebook] Fee Download Elementary Harmony: Theory and Practice, by Robert W Ottman

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Elementary Harmony: Theory and Practice, by Robert W Ottman

Elementary Harmony: Theory and Practice, by Robert W Ottman



Elementary Harmony: Theory and Practice, by Robert W Ottman

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Elementary Harmony: Theory and Practice, by Robert W Ottman

For introductory-level courses in Music Theory. Also suitable for similar classes, such as in secondary schools, where prerequisites are sufficiently understood. * This thorough introduction to harmony offers step-by-step development of concepts and skills through explanations, illustrations, musical examples, and drills. Each chapter considers the theory and analysis of music under study. This text focuses on the music of the common practice period, c1600-1900 (e.g., Bach, Beethoven, Chopin, Schubert, Brahms). (The second volume, Advanced Harmony, covers twentieth century techniques.)

  • Sales Rank: #7228718 in Books
  • Published on: 2000-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x 1.70" w x 8.30" l, .0 pounds
  • Binding: Paperback

Most helpful customer reviews

2 of 2 people found the following review helpful.
Full of Flaws
By J. Soules
My first complaint is that there is no reason why this book should cost as much as it does. It has flimsy paperback binding (I owned it two months before the cover fell off, and my only use of it was during class and carrying it on the 2-minute walk from the music building to my dorm - in my hands!) and cheap paper. The only "pictures" are some black-and-white staves. My psychology book cost as much as this book and was physically made far superior. The only thing I like about the pages is that they accept pencil, which is nice for taking notes and jotting down answers to questions that can be erased later.

The set-up of the book itself makes sense and was fairly easy to skim when preparing for a test. I appreciated that. Yet I think all the good I can say about this book has now been stated.

As other reviewers have indicated, it has lots of errors. My theory teacher had to correct several factual errors in class, which made me worry about the rest of the book! Also, most of the "review" questions in the book don't have answers - which make them completely useless. I saw no point in practising skills if I didn't even know whether or not I was doing it correctly.

Also, I used the book to study so I could test out of Theory I, and was aggravated to no avail that the book does not really explain figured bass - the foundation of all theory! It mentions figured bass, assumes the reader knows what it is, and proceeds to teach new concepts. I had find websites to show me figured bass, thanks to the lack of explanation in my theory book!

Chances are, you don't have a choice whether or not you use this book, since, like I, you are coerced into using it because of your professor. In that case, be forewarned about the problems with it. However, if you do have a choice, only use this book if you can find it for $20 - that's about how much it's worth. And get supplements; you'll need them.

12 of 15 people found the following review helpful.
Yeah
By Tim
A good book, better than many others I have used, but as otherreviews describe, it contains many blaring errors. Its text is muchmore readable than other books I have used, though.

27 of 29 people found the following review helpful.
Conceptually solid, but many printing mistakes
By A Customer
The fifth edition of Elementary Harmony is a still a good text that stresses fluency in theoretical fundamentals. It moves more slowly than some competing texts, which I consider a plus. It is a text that teaches mastery of theory, not merely a survey of theory. It is much more readable (less pedantic) than old editions of Ottman. This edition is riddled with printing errors. The publisher is aware of this, and I know from personal experience that they are taking more care in the new fifth edition of Advanced Harmony. Elementary Harmony is in need of a new printing, but the publisher is seeking input to improve the accuracy of any reprint. To summarize, the concepts and sequence of the text presentation are very good, especially for students needing thorough grounding in fundamentals. The excessive errors will confuse students, but a reprint of the edition can easily correct the errors.

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Minggu, 10 Juli 2011

[C652.Ebook] Ebook Download Nonviolent Communication: A Language of Compassion, by Marshall B. Rosenberg

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Nonviolent Communication: A Language of Compassion, by Marshall B. Rosenberg

Nonviolent Communication is the lost language of humankind, the language of a people who care about one another and long to live in harmony. Using stories, examples and sample dialogues, Marshall B. Rosenberg, Ph.D. provides everyday solutions to perplexing communication problems. Dr. Rosenberg has brought these simple, yet revolutionary communication skills to tens of thousands of people on five continents.

  • Sales Rank: #249589 in Books
  • Brand: Brand: Puddledancer Press
  • Published on: 1999
  • Original language: English
  • Number of items: 1
  • Dimensions: .57" h x 6.05" w x 8.92" l,
  • Binding: Paperback
  • 224 pages
Features
  • 1892005026

Review
"I believe the principles and techniques in this book can literally change the world, but more importantly, they can change the quality of your life with your spouse, your children, your neighbors, your co-workers and everyone else you interact with. I cannot recommend it highly enough." -- Jack Canfield, Chicken Soup for the Soul series

"Marshall Rosenberg is the mentor I wish we'd all had growing up. We learned to speak but not communicate and that has led to so much unnecessary personal and social misery. In this book you will find an amazingly effective language for saying what's on your mind and in your heart. Like so many essential and elegant systems, it's simple on the surface, challenging to use in the heat of the moment and powerful in its results. I use these tools every day and can totally vouch for them."(Vicki Robin - Co-author (with the late Joe Dominguez) - Your Money or Your Life) -- (Vicki Robin)

"Marshall Rosenberg's dynamic communication techniques transform potential conflicts into peaceful dialogues. You'll learn simple tools to diffuse arguments and create compassionate connections with your family, friends, and other acquaintances. I highly recommend this book." -- John Gray, Ph.D., Men are From Mars, Women are from Venus

"Nonviolent communication is the lost language of humankind, the language of a people who care about one another and long to live in harmony. Using stories, examples and sample dialogues, Marshall Rosenberg provides everyday solutions to perplexing communication problems. Readers will learn how to transform potential conflicts into peaceful dialogues; break patterns of thinking that lead to anger and depression; speak their mind without crating hostility; communicate compassionately using the healing power of empathy; hear whatever is said to them as a "please" or "thank you"; and make life more wonderful for themselves, their families, their colleagues, and all with whom they come into contact. In our present age of uncivil discourse and mean-spirited demagoguery, racial hatreds and ethnic intolerance, the principles and practices outlined in Rosenberg's Nonviolent Communication are as timely as they are necessary to the peace resolution of conflicts, personal or public, domestic or international." -- Midwest Book Review - Taylor's Shelf

"We should all be grateful to Marshall Rosenberg. He provides us with the most effective tools to foster health and relationships" -- Deepak Chopra

From the Publisher
Marshall Rosenberg has rediscovered the lost language of humankind, the language of a people who care about one another and long to live in harmony. He guides us in reframing the way we express ourselves and listen to others by focusing our consciousness on four areas: what we are observing, feeling, and needing and what we are requesting to enrich our lives. The skills he teaches foster deep listening, respect, and empathy and engenders a mutual desire to give from the heart.

From the Author
Marshall B. Rosenberg, Ph.D., is a clinical psychologist, internationally known peacemaker, and founder of the Center for Nonviolent Communication. The Center evolved from Dr. Rosenberg's quest to find a way to teach much-needed peacemaking skills across four continents and in war-torn countries.

As a child growing up in a turbulent Detroit neighborhood, Marshall Rosenberg knew he wanted to find a way of speaking that would stop the violence. As a psychologist in 1961, he set out to discover such a language and teach it.

Today, tens of thousands of people on five continents speak it. Dr. Rosenberg developed Nonviolent Communication training as a powerful tool for peacefully resolving differences at personal, professional, and political levels.

Most helpful customer reviews

0 of 0 people found the following review helpful.
The title of the book says it all!
By Leela
Being able to communicative effectively is always desirable. This book breaks it down to 4 essential parts. Being able to respond rather than react to another person is always helpful! As is being able to connect through better understanding... of others and ourselves.
Wish this was mandatory reading for everyone on the planet!
Who doesn't want more peace?

19 of 21 people found the following review helpful.
Easy, fun and inspiring to read and use
By pdirt
I have read and studied a lot of psychological theories and models. Most of them are quite complex and take some time to learn a new vocabulary and understand the semantics of it. I started reading Rosenburg's book in the middle. It is the most readable book on self-awareness I have ever read. He makes his process of Nonviolent Communication very accessable right in this small book. His real-life example stories make it easy to connect to his teaching. He really knows how to communicate and it shows in this book. I plan to buy more copies and give away as gifts, not something I tend to do.
This book is a gold-mine for *any* relationship. Co-workers, friends, spouses, children, bosses, enemies, family...I believe what we all want so dearly in this day and age is real human contact and we are not getting it in many of our relationships. This book can help empower us to get the human contact we long for, and the other person will get what they want too.
I admire Mr. Rosenburg's wisdom and human contact so much that I plan to take one of his courses that explore the use of Nonviolent Communication more in-depth.
This book has the tools to really practice peace. We have so much knowledge and experience on how to wage war and violence. Yet peace is still such a mystery. I look at Ghandi in awe. Using the tools of this book, it is a bit easier to look at Ghandi and understand how he did what he did.

9 of 20 people found the following review helpful.
Mundane and academic - too thin
By Rob Hahn
A few good ideas stretched over way too many pages. No one will argue with the quality of the thought -- it's just that there isn't enough here to fill a book. Save your money.

See all 62 customer reviews...

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Jumat, 08 Juli 2011

[W839.Ebook] Ebook Free The Buffalo Tail: A Memoir, 1921-2010, by Daniel T. Kelly Jr

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The Buffalo Tail: A Memoir, 1921-2010, by Daniel T. Kelly Jr

The Buffalo Tail by Daniel T. "Bud" Kelly, Jr., is in part a sequel to The Buffalo Head, his father's history of the Kelly family's pioneer mercantile trading company, Gross Kelly & Co., which traces its origins to 1867. The Buffalo Tail recounts Bud's liquidation of the company in1954 in an era of modern mercantilism in which a pioneering trading company could no longer be competitive. The story moves on to describe the author's subsequent adventures as the proprietor of an insurance company in Santa Fe, recounting the rewards and hazards of insuring such clients as uranium mines, ranches, apple orchards, Santa Fe artists, galleries and the Santa Fe opera.

Kelly's memoir begins with the often humorous events of his early life as a cowboy on New Mexican ranches, regaling the reader with tales of his later prep school and college days at Harvard, and events during his tours of duty in World War II and the Korean conflict. The book moves on to relate stories of his marriage to Jeanne Wise and their family life in Santa Fe, and of his involvement in Santa Fe civic organizations and educational institutions. Kelly movingly chronicles the difficult loss of Jeanne in 1993 and goes on to tell of his subsequent adventures traveling in Europe and Asia and his activities back home in New Mexico, working on his beloved ranch in the Pecos. The Buffalo Tail is not only the story of one man's adventurous and fulfilling life; the book also recounts a piece of the civic and commercial history of the New Mexican West.

  • Sales Rank: #4113983 in Books
  • Published on: 2012-07-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .69" w x 6.14" l, 1.24 pounds
  • Binding: Hardcover
  • 288 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
This is a Great Book
By Amazon Customer
I love this book but perhaps it's because I know the author and our families were good friends. This book is very well written.

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[S925.Ebook] Download The Color of Water 10th Anniversary Edition, by James McBride

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The Color of Water 10th Anniversary Edition, by James McBride

From the New York Times bestselling author of The Good Lord Bird, winner of the 2013 National Book Award for Fiction, and Kill 'Em and Leave, a James Brown biography.

Celebrating the 20th anniversary of the book that launched James McBride's literary career

Over two years on The New York Times bestseller list

Who is Ruth McBride Jordan? A self-declared "light-skinned" woman evasive about her ethnicity, yet steadfast in her love for her twelve black children. James McBride, journalist, musician, and son, explores his mother's past, as well as his own upbringing and heritage, in a poignant and powerful debut, The Color Of Water: A Black Man's Tribute to His White Mother.

The son of a black minister and a woman who would not admit she was white, James McBride grew up in "orchestrated chaos" with his eleven siblings in the poor, all-black projects of Red Hook, Brooklyn. "Mommy," a fiercely protective woman with "dark eyes full of pep and fire," herded her brood to Manhattan's free cultural events, sent them off on buses to the best (and mainly Jewish) schools, demanded good grades, and commanded respect. As a young man, McBride saw his mother as a source of embarrassment, worry, and confusion—and reached thirty before he began to discover the truth about her early life and long-buried pain.

In The Color of Water, McBride retraces his mother's footsteps and, through her searing and spirited voice, recreates her remarkable story. The daughter of a failed itinerant Orthodox rabbi, she was born Rachel Shilsky (actually Ruchel Dwara Zylska) in Poland on April 1, 1921. Fleeing pogroms, her family emigrated to America and ultimately settled in Suffolk, Virginia, a small town where anti-Semitism and racial tensions ran high. With candor and immediacy, Ruth describes her parents' loveless marriage; her fragile, handicapped mother; her cruel, sexually-abusive father; and the rest of the family and life she abandoned.

At seventeen, after fleeing Virginia and settling in New York City, Ruth married a black minister and founded the all- black New Brown Memorial Baptist Church in her Red Hook living room. "God is the color of water," Ruth McBride taught her children, firmly convinced that life's blessings and life's values transcend race. Twice widowed, and continually confronting overwhelming adversity and racism, Ruth's determination, drive and discipline saw her dozen children through college—and most through graduate school. At age 65, she herself received a degree in social work from Temple University.

Interspersed throughout his mother's compelling narrative, McBride shares candid recollections of his own experiences as a mixed-race child of poverty, his flirtations with drugs and violence, and his eventual self- realization and professional success. The Color of Water touches readers of all colors as a vivid portrait of growing up, a haunting meditation on race and identity, and a lyrical valentine to a mother from her son.

 




From the Trade Paperback edition.

  • Sales Rank: #19316 in eBooks
  • Published on: 2006-02-07
  • Released on: 2006-02-07
  • Format: Kindle eBook

Amazon.com Review
Order this book ... and please don't be put off by its pallid subtitle, A Black Man's Tribute to His White Mother, which doesn't begin to do justice to the utterly unique and moving story contained within. The Color of Water tells the remarkable story of Ruth McBride Jordan, the two good men she married, and the 12 good children she raised. Jordan, born Rachel Shilsky, a Polish Jew, immigrated to America soon after birth; as an adult she moved to New York City, leaving her family and faith behind in Virginia. Jordan met and married a black man, making her isolation even more profound. The book is a success story, a testament to one woman's true heart, solid values, and indomitable will. Ruth Jordan battled not only racism but also poverty to raise her children and, despite being sorely tested, never wavered. In telling her story--along with her son's--The Color of Water addresses racial identity with compassion, insight, and realism. It is, in a word, inspiring, and you will finish it with unalloyed admiration for a flawed but remarkable individual. And, perhaps, a little more faith in us all.

From Library Journal
The need to clarify his racial identity prompted the author to penetrate his veiled and troubled family history. Ruth McBride Jordan concealed her former life as Rachel Deborah Shilsky, the daughter of an Orthodox Jewish rabbi, from her children. Her grim upbringing in an abusive environment is left behind when she moves to Harlem, marries a black man, converts to Christianity, and cofounds a Baptist congregation with her husband. The courage and tenacity shown by this twice-widowed mother who manages to raise 12 children, all of whom go on to successful careers, are remarkable. The intertwined accounts, told alternately by mother and son, are enhanced by the gifted voices of readers Andre Braugher and Lainie Kazan. Highly recommended for public libraries.
Linda Bredengerd, Univ. of Pittsburgh Lib., Bradford, Pa.
Copyright 1996 Reed Business Information, Inc.

Review
Engrossing. -- Cincinnati Enquirer

Inspiring. -- Glamour

Lyrical. -- Detroit News

Moving. -- New York Times Book Review

Poignant. -- Miami Herald

Remarkable. -- Emerge

Terrific. -- The Nation

The triumph of the book--and of their lives--is that race and religion are transcended by family love. -- The New York Times Book Review, H. Jack Geiger

Unforgettable. -- Publishers Weekly

Vibrant. -- Boston Globe

Wonderful. -- Baltimore Sun

Most helpful customer reviews

0 of 0 people found the following review helpful.
A touching book about the discovery of an unusual and painful past
By Lola Ruiz
I was constantly amazed at the energy it took the protagonists mother to raise twelve children!!!!! More incredibly how they were all raised with so little material means yet with an abundance of love. A lesson for me not to take the easy path of replacing values with the various useless gadgets that might one day overtake my garage. Saying No can be hard when you want to overcompensate raising your children in a tight situation but giving them what matters most - An education in class and more importantly in the things that are real and changeless will be worth more than gold all the time. Very Emotional and Inspiring read.

1 of 1 people found the following review helpful.
What Really Matters?
By Linda Schwartz
I could not put this book down. Knowing nothing about the book other than recommendations from my friends. This moving, true story about racism, poverty, the importance of education, strict parenting and parental love. What really matters in life? The novel teaches the reader an important lesson. As the Beatles said, "Love is all you need."

5 of 5 people found the following review helpful.
The Color of Water
By Chattan Gordon
In his book, The Color of Water, James McBride tells the story of his mother's life and the story of his own search for identity. It is the remarkably moving story of a young woman who is compelled to leave her home, her family, and her Orthodox Jewish faith and heritage behind her. Rachel Shilsky moves from Virginia to Harlem and marries Dennis McBride, a Christian black man. When her family learns what she has done, the entire family (collateral relatives included) declare Rachel dead and sit shiva. At that point, Rachel realizes that all ties to her past are severed. She becomes a Christian, changes her name to Ruth, and wholeheartedly throws herself into her new life without a backward glance. She founds the New Brown Christian Church in the Red Hook projects in Harlem, and raises twelve outstanding and highly accomplished children.

Ruth's path in life is filled with crises, obstacles and painful situations. But Ruth's journey is one that is driven by love, compassion and determination. Fortunately, Ruth is equipped with a strong will and an amazing insight. When one son asks her the color of God's skin, her response is "God is the color of water". Like everyone else in this world, Ruth makes mistakes and has to deal with personality flaws. This woman does so with grace.

James McBride shares his personal struggles as well. Throughout the majority of the book, young James grapples with racial identity issues, anger and anxiety. When James loses his stepfather in his early teens, his grief is so profound that he becomes unmoored for a few years. I am mixed race and was raised in a household of conflicting ideologies. I have to say that James McBride puts my feelings about my mixed upbringing into words -- and he gets it right.

I alternately cried and laughed as I worked my way through the final five chapters of the book, its epilogue and afterword (I even cried and laughed through McBride's acknowledgements). I identified with virtually every sentence. This book has my highest recommendations.

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Selasa, 05 Juli 2011

[N464.Ebook] PDF Download I Am Arachne: Fifteen Greek and Roman Myths, by Elizabeth Spires

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I Am Arachne: Fifteen Greek and Roman Myths, by Elizabeth Spires

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I Am Arachne: Fifteen Greek and Roman Myths, by Elizabeth Spires

Short, snappy, and accessible

In this singular collection, the heroes and heroines of fifteen Greek and Roman tales give their own dramatic, first-person accounts of events. From the magnificent spinner Arachne, who learns that a mortal should never challenge a god, to the god Pan, who prefers Earth to Mount Olympus, to the beautiful, self-indulgent Pandora and the gold-stricken Midas -- the reader becomes a confidant to the tellers of these sometimes humorous, sometimes sad, always engaging tales of wonder, woe, romantic love, and jealousy.

Mordicai Gerstein's energetic, whimsical illustrations combine with Elizabeth Spires' playful renditions for a totally fresh take on familiar and not-so-familiar myths.

  • Sales Rank: #3846318 in Books
  • Published on: 2001-03-26
  • Original language: English
  • Number of items: 1
  • Dimensions: .58" h x 6.29" w x 9.32" l,
  • Binding: Hardcover
  • 160 pages

From School Library Journal

Gr 7-10-These tales are presented as first-person accounts, each one no more than six pages, accompanied by a lighthearted drawing that adds little to the story. The softest version is presented-Arachne does not kill herself; Pandora suffers no consequences for her actions; and Midas never touches his daughter, sparing her his golden curse. In addition, the author sometimes ends up spelling out details. Some of the segments are true to the ancient world, while others include anachronisms such as newspapers. It is difficult to determine who the intended audience may be, as the writing is simple, yet some of the versions are a bit sophisticated, and readers familiar with these myths will better appreciate the point of view adopted in the tellings.-Angela J. Reynolds, Washington County Cooperative Library Services, Aloha, OR

Copyright 2001 Cahners Business Information, Inc.

From Booklist
Gr. 4-7, younger for reading aloud. Spires, author of The Mouse of Amherst (1999) makes ancient tales unusually vivid and immediate by recasting them as first-person accounts. Here, Arachne and Midas ruefully admit their mistakes, Pan fondly recalls encounters with mountain nymphs, and Sisyphus begs readers, "Just . . . give . . . me . . . a . . . moment . . and . . . I'll . . . tell . . . you . . . why . . . I'm . . . here" as he pushes onward. Readers also stand to gain a new appreciation, if that's the word, for Narcissus ("Oh me, oh my, another boring day in the underworld! Which mirror shall I look in first today?"), and sympathy for the usually silent Eurydice, who, despite local headlines ("HADES DISPATCH: Stones Weep, Trees Bow Down at Poet's Grief"), proves herself a better poet than Orpheus. Mordicai Gerstein's crosshatched ink drawings add touches of visual elegance to the stylish retellings. The distinct, individual voices Spires gives her various humans, gods, and demigods make this a promising source of monologue material as well as a truly memorable read-aloud candidate. John Peters
Copyright © American Library Association. All rights reserved

Review

“Spires, author of The Mouse of Amherst (1999) makes ancient tales unusually vivid and immediate by recasting them as first-person accounts. . . . Mordicai Gerstein's crosshatched ink drawings add touches of visual elegance to the stylish retellings. . . . a truly memorable read-aloud candidate.” ―Booklist

“Spires has a poet's ear for language.” ―Voice of Youth Advocates

Most helpful customer reviews

5 of 6 people found the following review helpful.
Myths for middle graders drolly told.
By Stephen Richmond
This small book would serve nicely as an introduction to classical mythology for the middle grades and interested adults as well. Spires' tone as she retells the tales of not only Arachne, but of Pandora, Orpheus and Eurydice, Sisyphus, Endymion and others as well, is just wry and arch enough to be quite delightful and so appealing. This is captured very well in Gerstein's simple and almost cartoonish illustrations. It's just so fun to hear Eurydice saying "I was married to Orpheus for about fifteen minutes when I was bitten by a poisonous snake and brought down to the underworld. So much for my happiness." Spires' characterizations of these well-known archetypes are always on the mark. The cast of characters list at the end of the book is also useful, if not essential, and also set in a droll prose. The work well fills the gap between the D'Aulaires' classic Book of Greek Myths and the more adult By Jove! Brush Up Your Mythology by Michael Macrone and the also wonderful and more recent Friendly Guide to Mythology by Nancy Hathaway. Entertaining and painlessly edifying, all.

0 of 1 people found the following review helpful.
Five Stars
By Cathye Johnson
Love the stories

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Sabtu, 02 Juli 2011

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Blender Magazine, October 2007 Issue. The cover is Kanye West (6 pages). Also inside: KT Tunstall, Chris Daughtry (4 pages), James Blunt (4 pages), Vanessa Carlton, Natasha Khan, Ville Valo of HIM (5 pages), Plain White T's (7 pages), Will.I.Am, American Idol Camp (6 pages), etc...

  • Sales Rank: #7004757 in Books
  • Published on: 2007
  • Binding: Paperback

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